Winter Seasonal Wellbeing Collection

New Winter Seasonal Bliss Facial

$260 – 60 minutes

Indulge in a transformative facial experience that harmonizes natural botanicals with advanced holistic techniques for visibly rejuvenated skin. This treatment features antioxidant-rich pure blue tansy oil, green tea extract, and a vitamin C-infused chamomile citrus blend to deeply hydrate and heal. A luxurious exfoliation with tapioca and fruit enzymes gently removes dead skin cells, revealing a smoother, more refined complexion. Green tea and honeysuckle work in perfect synergy to calm and soothe, restoring balance to sensitive or irritated skin. Pure blue tansy oil is delicately applied to hydrate dry upper body areas, especially during the colder months. The experience is elevated with facial cupping, enhancing circulation and optimizing the absorption of these potent ingredients, leaving your skin radiant and refreshed. A serene finish with cooling wands reduces puffiness, improves elasticity, and leaves a natural lift to your complexion, leaving you feeling firm, revitalized, and glowing.

Winter Warmth Herbal Wrap

$245 – 60 minutes

This head-to-toe treatment is designed to release impurities and soothe tense and aching muscles using the beneficial properties of rosemary, eucalyptus, and black pepper in a warming body polish. It is coupled with a relaxing scalp massage to ease sinus congestion and further enhanced with the revitalizing benefits of a cornflower recovery serum facial massage and sweet clover mask to help skin recover from dehydration. It is everything your body needs to help accelerate the natural process to protect and heal itself.

Winter Wellness Massage

$245 – 60 minutes

Balance, restore, and revive with this immune boosting, therapeutic Swedish warm basalt stone massage combined with a sinus-relieving eucalyptus inhalation therapy, and a hydrating foot treatment. Warm and relax achy muscles with essential oils of rosemary, black pepper, eucalyptus, and birch.

Immunity Boosting Qigong

Rest and recovery are often overlooked in enhancing your immune system. Learn to restore the natural flow of energy in your body with this ancient form of Chinese meditative exercise. By integrating posture, movement, breathing technique, self-massage, and focused intent, your body and mind can rebalance and recover, thus strengthening your immunity.

See Activities Schedule for dates/times.

Hike the Trails

Join one of our daily guided hikes or hit the trails on your own to immerse yourself in the beauty of nature. By absorbing winter sunlight and breathing in the fresh mountain air, you will give your body a boost of natural vitamin D, enhance your body’s immune response, and improve your overall mood. Looking for an added benefit? Take our Mindful Hike along Eagle Cliff Road, where QR codes placed along the path’s summerhouses offer mini-meditations to keep you attuned to how you and your body are feeling.

Mini-Meditation for Winter Wellbeing

The opportunity to support your winter health through mindfulness is all around you at Mohonk. By incorporating a mini-meditation into your daily life, you will bolster your immune system with a stronger mind-body connection. Stop by the Spa or Fitness Desk for your mini-meditation QR code that offers a practice to take home with you this winter.

Mindfulness and Positive Psychology: A Self Care Sampler

50 minutes private instruction for one – $165

50 minutes private instruction for two – $235

This 50-minute private session with Nina Smiley, Ph.D., our Director of Mindfulness Programming, will teach you how to develop a mind-body connection to strengthen your immune system and build internal resilience. Discover how to integrate essential techniques into your everyday life to naturally cultivate a positive mindset.