Meditation
Reconnect through stillness and harmony
Quiet your mind and reconnect with the world around you through the array of meditation offerings at our spa getaway in Upstate New York.
Group Sessions
Group meditation classes are complimentary with your Stay Experience and are available on a first-come, first-serve basis.
Please be sure to arrive on time as late admittance may not be allowed for some classes. All guests must be over 16 years of age to participate. All levels welcome.
Meditation
Experience the peace of guided meditation with easy-to-learn stress-reducing techniques to bring harmony and peace within
Singing Bowl Meditation
A breathing meditation focusing on the harmonics of singing bowls. Easy.
Clear Mind Calm Heart
Borrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness, and focus. Easy.
Heart Chakra Meditation
A guided meditation that blends the breath, sounds, shapes, imagery & colors associated with seven Chakras or energy centers of the body, based on Yogic principles. Easy. No late admittance.
Private Sessions
By appointment only. Please call (877) 877-2664 to schedule your session.
Lakeview Summerhouse
Meditation
60 Minutes | $350 for up to 3 guests
Enjoy the natural environment of the Lakeview Summerhouse as you integrate the great outdoors into your personal well-being journey. Meditating outdoors activates our senses, making our practice more alert and mindful. Meditation is a skill that can alleviate stress, lower blood pressure, and promote general well-being. The techniques taught can be integrated throughout your day, with life-enhancing results.
Gratuities are included.
Private Meditation
50 Minutes | $155 – For one | $230 – For two
Meditation is a skill that can be used to enhance every area of your life. It alleviates stress, lowers blood pressure, and promotes general well-being. The techniques taught at our Spa offer skills that can be integrated throughout your day, with life-enhancing results. A copy of The Three Minute Meditator by David Harp, M.A. and Nina Smiley, Ph.D., is included to support your efforts at home.
Gratuities are included.
Signature Spa Experiences
Discover our signature offerings that are therapeutic, restorative, and totally unique to Mohonk.
Lakeview Summerhouse Experiences
Perched on the sweeping cliffs overlooking Lake Mohonk, the Lakeview Summerhouse provides a unique setting for specialty spa treatments, private mindfulness sessions, and yoga. Available seasonally.
Lakeside Immersion Spa Therapy
Plunge into peace with our new Lakeside Immersion treatment. Cold therapy can provide endorphin release, blood flow stimulation, joint and muscle pain relief, and an immediate energy boost.
Wellness in the Wild
Explore these curated activities and events in our spectacular natural setting, designed to demonstrate just how deeply nature can nurture you.Whether you’re seeking adventure or moments of awe, the choice is yours!
Sign up and get our latest offers and updates.
You may unsubscribe at any time.