Yoga
Move mindfully, live fully
Ignite your inner yogi at Mohonk Mountain House. With our yoga offerings, you can reconnect with your breath and leave feeling simultaneously grounded and energized.
Group Sessions
Group meditation classes are complimentary with your Stay Experience and are available on a first-come, first-serve basis.
Please be sure to arrive on time as late admittance may not be allowed for some classes. All guests must be over 16 years of age to participate. All levels welcome.
Barkan Yoga Method
A non-heated practice to strengthen joints, muscles, tendons, ligaments, and internal organs. The intention behind the Barkan method is to balance the body, quiet the mind, and nourish the soul.
Chinese Yoga
Increases your energy level, improves your health also harmonizes mind and body. A combination of breath control and stretching exercises.
Strength and Balance Yoga
This class will focus on improving balance through core and lower musculature strengthening asanas.
Vinyasa Flow Yoga
A moving meditation of synchronized breath and movement that moves through a slow continuous flow, focusing on mindfulness, stability, and alignment.
Yin Yoga
A slower-paced style of yoga. Poses are held for longer periods of time to target the connective tissues which are not stressed as much in the more active yoga practices.
Private Sessions
By appointment only. Please call (877) 877-2664 to schedule your session.
Yoga Hike
$200 – For one
$75 – For each additional person
Led by one of Mohonk’s expert yoga instructors, this 75-minute yoga hike takes you through the trails around Mohonk, stopping at scenic vistas to practice short yoga sequences that stretch and strengthen the body and open the eyes, mind, and heart. Being outdoors instead of in a yoga studio encourages you to step out of your comfort zone and focus on breath and movement, helping achieve a deeper and more
mindful yoga practice.
Gratuities are included.
Lakeview Summerhouse Yoga Session
60 minutes
$350 for up to 3 guests
Perched atop a cliff overlooking our pristine lake, this well-being sanctuary will help your practice come alive as you inhale the healing powers of nature and exhale your body’s unwanted stress. Surround yourself with sights, smells, and sounds of nature as you develop your practice. All levels welcome.
Gratuities are included.
Private Yoga Session
50 Minutes
$155 – For one
$230 – For two
All levels welcome. Private sessions are by appointment only. All sessions are 50 minutes unless otherwise noted.
Gratuities are included.
Signature Spa Experiences
Discover our signature offerings that are therapeutic, restorative, and totally unique to Mohonk.
Lakeview Summerhouse Experiences
Perched on the sweeping cliffs overlooking Lake Mohonk, the Lakeview Summerhouse provides a unique setting for specialty spa treatments, private mindfulness sessions, and yoga. Available seasonally.
Lakeside Immersion Spa Therapy
Plunge into peace with our new Lakeside Immersion treatment. Cold therapy can provide endorphin release, blood flow stimulation, joint and muscle pain relief, and an immediate energy boost.
Wellness in the Wild
Explore these curated activities and events in our spectacular natural setting, designed to demonstrate just how deeply nature can nurture you.Whether you’re seeking adventure or moments of awe, the choice is yours!
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